Be ACTIVE, Eat HEALTHY, Be YOU

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Published on Monday, 20 August 2018 15:10

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Be ACTIVE, Eat HEALTHY, Be YOU!

We want to inspire you to Be ACTIVE! Whether you need ideas for activities, tips to reduce screen time, or just want to know why it's so important, we have the information you need!

When you Eat HEALTHY!, you feel better! We want to provide you with tips to add fruits and veggies to your diet, instructions on reading nutrition labels, ideas on switching from sugary drinks to water, and so much more!

This world needs you to Be YOU! You have unique passions and abilities that can change our community for the better. Let us help by giving you resources for emotional support, suicide prevention, anti-bullying, substance abuse, and domestic abuse.